Many couples go through struggles, fights, problems, issues and almost get to the brink of a break-up or divorce. Yet they love each other, are attached to each other, or are not ready to give up on what may be true love. This is a good thing – it’s good to keep trying to make love work.
But how do you get the “trying again” right and how do you survive the in-between time, when the relationship is not yet working exactly as both of you would like?
Here are the steps and activities the couple must engage in for the “trying again” to be successful. You will also find the actions each person should take by him/herself to survive while the relationship is being repaired.
Do this for the “trying again” to work:
1. Figure out what went wrong in your relationship. For this to work both of you must honestly look at what you did to get your relationship to its current state. It’s better that each of you try to take more of the blame rather than less of the blame. All defensiveness must be set aside, all excuses thrown out the window, so you can look honestly at what happened.
If you want help, I am an excellent relationship diagnostician. In one coaching session I can tell you exactly what went wrong with your relationship and show each of you which issues you need to work on. Find out about setting up a coaching session here.
2. Get to work on yourselves. Work on those issues and personality traits which got you and your relationship into trouble. Work on these issues wholeheartedly, because if you don’t you will lose the relationship. Do everything in your power to turn your issues around. Read all the helpful books you can get your hands on. Take courses and ecourses. Get yourself a coach or therapist. Take significant action daily to show each other you care and value each other and your relationship. This is one of the most critical steps you can take to succeed in “trying again.”
Use the tools at the relationship help center at WhatItTakes.com to help yourself and your relationship.
3. Deal with the pain the two of you have caused each other. When ready, each of you will have to talk about the pain caused by the other, with that person listening intently and taking it in. You both will need to share the pain, listen to each other and find a way to truly forgive and start anew.
For help on how to get this done, get the Increase Intimacy in Your Relationship eCourse .
4. Talk to each other. Make sure you communicate clearly with each other about what you want and expect in the relationship. Next, make sure that you both know what each one of you is agreeing to achieve. Talk about your feelings and experiences. Share with each other what you are discovering in your personal work. And sometimes just talk about the weather or what’s going on your life. Use communication to connect.
But do not only communicate and do nothing else – this is where most couples who are “trying again” get into trouble. They reconnect, but do not make changes to support the connection and eventually destroy the relationship by the same actions which got them into trouble in the first place.
5. Create joyful moments together, even if they start out small. Spend snippets of time together, just being close. At the same time, do not throw yourself back into the thick of the relationship until the hard personal work has been done by both of you. You do not want to risk the fragile nature of a “trying again” relationship by overwhelming it with untransformed issues.
How to survive the “trying again” sanely:
1. Get daily support.
Help on a daily basis is priceless. Nothing keeps you moving towards what your heart wants like daily inspiration. Get daily inspiration, comfort, insight, encouragement, love, support and wisdom so that you can remember to think positive thoughts and maintain a positive attitude. Feed yourself with positive encouragement so that you can have more resources and patience during this period. Try the positive daily messages at www.whatittakes.com/dailydose
2. Face your greatest fears about the relationship:
·Face your greatest fear about the relationship
·Face your greatest wants and desires for the relationship
·Face the feelings of possibly not having what you want
·Face the feelings of losing the relationship
·Face your fear of disappointment and heartache
In facing your fears, you will confront those worst-possible scenarios which, when they are not faced, make it hard to be in the in-between time of waiting for the relationship to work. Facing the possibilities you fear will give you power and peace.
3. Come up with a strategy of what you will do if you greatest fears come true. Put the strategy down on paper and brainstorm or research real-world solutions and steps to take in case your relationship does not work out as planned. Having this strategy will give you your power back, and help you realize that you will be fine either way. Give yourself the comfort of knowing that, regardless of the situation, you will still be able to take care of yourself and your life.
4. Practice a spiritual discipline such as meditation, prayer, communing with nature, sitting quietly, going to church, etc. What you seek is training in how to be with what IS. Spiritual discipline can teach you how to accept the now when it’s not what you want and not what you hoped for and not what you would choose for yourself. Learning to be with what IS will teach you how to have peace in any circumstance.
5. Work on gratitude. So often when important situations in life are not going as we want, we tend to “throw out the baby with the bath water.” We discount or ignore the other things that are going well. Gratitude for those things that are going well will help you feel better and have more patience and resilience for the “trying again” in your relationship. A practice of making or reviewing a gratitude list each day can make a big difference in the level of happiness and well-being you experience.
6. Keep to a healthy routine and take care of yourself well. Go for walks. Go to sleep early. Meditate. Drink plenty of water. Get support. Do activities that bring you joy. Eat good food. Do things you like doing. The more you take care of yourself, the more resilience you can bring to your relationship situation and the more patient you will be in the “trying again” process.
7. Do your personal work. Dig into your personality and your issues. Look at what brought you to this point in your relationship. Forget about your partner for the moment and look at why you are here, what you are trying to work out, what part of your personality gets something out of the situation. Work with a coach or a counselor, read books, or take workshops to help yourself grow.
8. Go deeper into your career, your work, your family or your volunteer activities. While you and your partner are trying to work things out, and you don’t yet know where the relationship will end up, dig into other meaningful areas of your life. Give time and effort to those parts of your life that bring rich returns, but that you don’t normally have time to attend to.
9. Allow happiness. So often when major situations are not working as we wish them to be, we feel guilty for having happiness in other areas of life. It is as if there we have to be loyal to the unhappiness. Give yourself permission to be happy and to laugh. Give yourself moments of happiness by doing those things that give you the opportunity to be happy.
So how do you make this “trying again” the last time you have to try again and the beginning of something truly wonderful and magical between the two of you?
Don’t just get together and hope that this time it will magically work out. Put in time and effort and grow both of yourselves and the relationship. Be patient with each other and commit yourselves to personal growth. Only then will your effort of “trying again” reap the rewards of a lasting, deep, fulfilling relationship.

{ 16 comments… read them below or add one }
I have been having issues with my baby mama is not a faithfull girlfriend but i still love her very much but its really hard to forgive her i have tried another relationship but i know i still love my sons mother but she dose not have some qulities i want in a wife she is not inteligent at all.plz what do i do.
WE ALL MAKE MISTAKES IT ALL IN HOW YOU CORRECT THEM 16 YEARS
IS ALONG TIME TO JUST WALK AWAY FROM TO DAUGHTERS 13@7yrs old
they are my life.I HAVE NEVER BEEN A ANGEL 1ST TO ADMIT NEVER RAN FROM THAT I DID CHEAT THATS WHERE IT ALL STARTED THAT WAS MY
BIGGEST MISTAKE I NEVER COULD GET OVER THE GUILT MYSELF HONESTLY DONT EVEN KNOW WHY I DID IT,BUT CAME CLEAN AND TRYED TO CORRECT IT THEN THE TIT FOR TAT STARTED I HAVE CUST OF MY TO GIRLS AND HAVE BEEN RAISEING THEM FOR 2.5YRS ON MY OWN I DONT DATE DONT HAVE THE WANT TOO.WE HAVE BEEN TRYN THE FEW MONTHS TO PUT THINGS BACK TOGETHER WE DO LOVE ONENOTHER SO TO ME ITS WORTH THE FIGHT OR WAIT NEVER GIVE UP KEEP THE FAITH IF ITS MENT TO BE IT WILL BE!
THIS IS SO TRUE,AND VERY HELPFULL YOU HAVE TO WORK HARD ON
IT AND SHOW ITS WORTH IN THE END..
i been going thru with my fincee for 2 yrs but everything went good afirst year but after that time i leave to another country for time being it all boil down that sumthing aint right to me like i could tell his face expression but he ended up told me that he did .my mouth went dropp open and couldn’t believe what he was really tell me about the party having sex in the batheroom ,it broke myheart so much and i couldn’t barley breathe or say a word to him i cry alot and i couldn’t get no sleep nor eat anything al that time beofre i was excited to visit him but i couldnt face him or give him a chance at the same time i really loves him with all my heart but it hurts me the most and i told him ,”i will never ever hurt you as the way you hurt me “.frum there ikeep on thinking all the time tha he will contnue to cheat on me but i am not around him ,he ask me to marry him and i say “yes”, then pu a ring on my finger ,i do halp him alot of his paper to get a visa snd everything i do for him i never cheat ona man befo in my entire life or how it will ever to trust another person again ,so yet still not sure yet but i already told my fiancee that i forgive him but in my mind tellin me that he will not believe me of waht im saying to him his own word “I DON’T CARE”,i couldnt facew him because i’m afraid of letting it go and i kept it inside me all that time so he blaiming me for nothing that i did n’t do i don’t know if he trying to use me for a fool or to make fun at me cause i’m always unhappy and left out
I met a man 14 years ago and fell in love with him, we were both in marriages that were not going anywhere. Our love from the beginning was strained due to hurting the other partners and there were children involved. We also started to run a business together, the stress that was put on us was immense but we managed to stay together, but my partner took a lot of his anger out on me in the relationship, after five years I then started to resent this anger and withdrew from him. He then realised that I had done that and tried to win my feelings back, he supported me through lots of problems with my wayward teenage daughter and other family matters and I appreciated him for that, also my partner and I got in a lot of debt, some of the debt he kept from me and didnt tell me, this has been going on for years, in the end I closed down and wouldnt let him in at all and moved out a month ago, I miss him so much and realise that I loved him so much , we have a strong bond but we are both so broken about splitting up. He has a casual girlfriend in which I dont blame him as I kept refusing his love and told him to find someone else in my anger and hurt , but now I am absolutely gutted and would love to start all over again but this time with no debt and not living beyond our means. I have never felt a passion and strong heartfelt hold as I have for this man.
I fell in love with a really wonderful person and just as life was getting good he started to show me the abandonment parts of his life… even when i have nothing to do with his abandonment issues he blames them on me…Your artilce was beyond excellent… i want to use some of your suggestions to try to make it work.,. but am i not being realisitc about what can change with in him to make it work!!!
After an 18 month relationship, we broke up for about a month and decided to go back. Things are so different now. The magic we once had is now gone, he seems to be very distant. I want this to work, but don’t quite know how.
I really like this article, I was in my relationship for three and a half great years and she decided to break it off out of the blue and told me that she is not happy anymore and that I’m not changing. We met up a few days later and had a good long talk and in the end it was still a little unclear what needed to happen but we were able to get everything off our chests in what went wrong and what we want in the future. She wanted to take it very slow and start off sometime by meeting up for coffee, however I called her every few days and dragged on conversations with her and talked more about other peoples problems and the things I was changing already, which was a mistake as I realize she wants to see the change eventually and not hear about it all the time. She told me a couple weeks later a lot of things that contradicted her self and what she had been saying earlier and told me that she loves me but she is not in love with me anymore and that she has not thought about me at all the last few weeks. I tried to explain to her that I have damaged things in the relationship so bad over the last year that I can understand yes she may not be in love with me anymore but I have to change the things that I have been doing the last year and have been doing to my self due to depression and laziness and getting to comfortable in a routine that was unhealthy in all aspects. I miss her and love her more than she will ever know, I’ve changed a lot of things in the last month and am very proud of my self for the changes that I have made for my self. The last conversation we had left things kind of open but I do feel she said a lot of things out of anger cause I was not listening to what she wanted which was time and space, both for her and me to recognize the things I need to change for my self and not for her as she believed that I was changing just to be what she always wanted however I am making the changes now due to the rude awakening she gave me and the power she has given me to find my true self and to be the man that I know I am and have always wanted from my self. I really hope when I call her again in time that we start off slow as friends like she wanted and grow together back in to a relationship and become stronger after this and never look back. I really need to hope that things can work out for us and never give up both on change and on her.
I love my girlfriend and we are or were engaged but we hit a big bump in our relationship and now she cant seem to forgive me
she now i lover her and she says she loves me to
idk what to do idk what to think
the pain is big and my heart is weak
i want you know that i want us to be
but what would it be if we cant see
i love you baby and im sorry i did
i just dont wanna lose you your the best thing that ever happened to me
and i want us to get married and be happy
like we use to before everything happened
i truly do miss you
i need you baby
.-= Unknown´s last blog ..By: tammy =-.
i love this article. ima talk to my boyfriend about everything.we have been going out on and off for 5 months , and we both love eachother so muchh.we just started goin back out again.but lately our relationship has been on the rocks and im trying my best to make it stronger cause im scared of losin him hes the only one i can say i want to have a family with and want to spent the rest of my life with.its just really hardd.
I loved your article. It gave me very insightful ideas to help me keep my broken down relationship together.The baby is involed and at least we both agree that both parents in a child’s life is important.
I’m embarking on rekindle a relationship with my ex-husband. We are trying to make this work. But I am scared and not sure if I’m making the right decision. He has hurt me so much in the past, and even during our time of reconciling he let another woman spend the night, although he stated nothing happened, this is part of his MO. I want so much to trust him, but I am afraid to give him my heart for him to hurt me again. I’m looking for ways to trust and rekindle, but I’m running out of energy really fast.
I MADE A MISTAKE. I WENT TO MEET SOMEONE FOR A DRINK AND LAUHGS AND NOW THE LAUGH IS ON ME. I LOVE MY MAN MORE THAN ANYTHING IN THE WORLD AND NOW I HAVE HURT HIM SO BAD.AND NOW IF HE WILL JUST GIVE ME A CHANCE TO SHOW HIM I LOVE HIM AND I WILL NEVER MAKE THAT MISTAKE AGAIN. IT IS TOUGH TO GET BACK THE TRUST HE ONCE HAD WITH ME, BUT IF IT TAKES OUR LIFETIME I WILL PROVE TO HIM THAT I LOVE HIM MORE THAN ANYTHING.I LOVE YOU BABY
It seems whenever I try to find material to fit my situation I find the “focus on the love foundation” stuff. I am not saying it’s pithy at all. It just doesn’t fit because we don’t love eachother. We’re trying again and again and again because we have children (me) and we don’t want to fail (us) and we don’t think anyone else has it any better in the end so why jump out of the frying pan and into the flame (him.) So, without the love foundation, what are we to build on?
I found this article very helpful for me, in trying to focus on what is most important in trying to survive beyond the first five months of my marriage. I have decided to give this marriage at least a year’s commitment, before considering other options–and it’s the hardest thing I’ve ever done! I have found it difficult dealing with my husband’s angry outbursts, his isolation, and his apparent inability to be close and loving, and plan for the future together. My fairy tale bubble has broken, and the day-to-day realities listed in this article are good focus for me. The daily rejection and loneliness is difficult, although it helps to consider that these are expressions of his problems and issues more than mine. I’m continuing to learn through each of my relationships, and growing stronger through them.
I recommend Imago Therapy (a local therapist in trained in this technique) for dealing with issues from one’s family of origin. Thanks for writing all!
Great article Coach!
I can relate to ‘try again’ (more than twice) without the right approach. Trying again is not repeating the same scripts or behaviours, hoping that this time will ‘delete’ the previous experiences within the relationship. I think if we have to ‘try again’ in a relationship, it is because that relationship has already created baggage. That baggage has to be accepted, but not repeated. I tried that way, but, my ex partner had his own perspective and didn’t want to lose that feeling of the ‘perfect relationship’ by acknowledging the wrong turns we took.
Anyway, Thank you for making it so clear
Trix