breakup

How To Let A Relationship Go When You Don’t Want To

April 16, 2009

Recently I have been working with a couple of clients who are stuck in wanting their no longer interested ex partners back. The ex partners are done with the relationship in both cases, but my clients do not want to let go. To make it worst, they have much pain about not wanting to let [...]

Read the full article →

How to Become “Baggage Free” After Divorce

March 13, 2009

Divorce is hard, especially with kids involved. And no matter how mutual and even non-adversarial the divorce may have been, it still leaves emotional scars that are often carried forward into new relationships. But you can become baggage free after divorce, if you are willing to do the work. Specifically, the work of becoming baggage [...]

Read the full article →

Dealing with Heartache – Here’s Relief

March 12, 2009

We experience emotional pain as physical pain, as has been discovered by recent research. This means that when you are experiencing heartache, your heart actually does hurt – well, perhaps not your heart, but something in your body does hurt and badly. You knew this already, because when you feel heartache or anxiety or frustration, [...]

Read the full article →