Love Coach Blog

I bet you are in dire need of a holiday gift giving guide that won’t drive you insane with mall and hi-tech store shopping and will help and improve the life of your gift recipient. For the first time ever, I present to you the Love Coach’s Holiday Gift Giving Guide. In this gift guide you will find gifts that will keep on giving by improving the quality of life and the relationships of those you love - all under $30.

1. Give the gift of time

I know you have heard this a million times – give time. It’s frugal; it’s smart, blah, blah, blah. But you have no time, you say. And I hear you.

Yet, the reason you are shopping for someone, scouring the web or the mall for the perfect gift is because you love the person(s). And they/he/she loves you. There is a relationship there. And there is no relationship without time together. Your kid(s) or your spouse or partner may want that thing you are going to buy him or her, but what is needed is time together with you, your full focus and attention.

Here is a handy dandy website to make gift certificates for time together. Go do it now and you can have the perfect gift done in 5 minutes flat!

2. The gift of music

This gift may not make a huge difference in a life, but this music is so sweet, I had to include it in this list.

A little known classical guitarist friend of mine has put out a CD of classical guitar romantic music. He is a virtuoso on the guitar and the music is wonderful, uplifting, with an almost other worldly quality. Perfect for those cold nights with the fireplace roaring, or to calm someone’s nerves after braving the office or the mall. A great stocking stuffer! Find his Romantic Evening CD at www.spectormusic.com. You can sample the music right there at his website.

3. Give books

Good books are always a good gift and if you buy online, they will come right to your door. Gotta love that.
Continued on next page »»

People often compromise or lose their sense of self in a relationship.

They may do this to be liked, to be loved, or to please their partner. Some people may compromise what’s most important to them and to their well-being because they believe they have to. Some people may lose themselves in the relationship because it feels good to merge with their partner. Some stop taking care of their needs as they become the last on the list, after family and relationship. And some people get lazy, thinking that now that they have a relationship, their partner will give them all they need. Finally, some people get so wrapped up in getting their partner to meet their needs that they completely lose the self they once were.

There are many reasons people stop being themselves in a relationship. Regardless, the loss or compromise of the sense of self leads to the forfeiture of self-care and often contributes to the later breakup of the relationship. However, a strong sense of self and self-care on each partner’s part matter in the long-term survival and happiness of the couple. In other words, you must keep the “you” strong and well “fed” in order to have a happy relationship.

You enter the relationship as whole person, not only with your own interests and life, but more importantly with your own preferences, boundaries, likes and dislikes. Your partner is attracted exactly to this part of you – to your strength, your individuality and your sense of self. It is this self that your partner wants to be with and chooses the relationship for. When you start to lose or surrender your sense of self, your partner starts to lose the person he or she got into a relationship with – a big problem. The more of your self you lose, the less your partner will want to be with you.

But more importantly, you start to lose yourself and likely start blaming the relationship and your partner for the loss. The more of yourself you lose, the more miserable you will feel. You will likely become angry, resentful, and not at all pleasant to be with as a result. This is a one-two punch sort of thing – as your partner starts to miss out on having you around, you may add unpleasant, resentment-filled behavior to the mix, which makes you unpleasant to be around. You can see how this can create distance in the relationship.

If both people are doing this dance, which they often are, it’s no surprise that many couples drift apart.

What can you do to save your relationship?
Continued on next page »»

Take a look at a great article on how parents affect your love life. I am one of the experts feature in the article. Parents effect not only your relationship behavior, but your partner choices, how you behave under stress and what you are willing and unwilling to put up with in a relationship. Kudos to sassybean.com for broaching this subject.

The article suggests you look at healthy couples for new role models, and that is a great start. And to definitively break the relationship mold created for you by your parents, you have to do much more work than that. This is one thing I work on extensively with clients, as redesigning your emotional life™ and is seldom navigated successfully without support.

From the Heart,
Love Coach Rinatta

Masters Of The Secret: A free online course featuring 8 stars from The Secret revealing how to use the secret to create anything you want in life…

Jumping on The Secret bandwagon…

I have had an abundance coach for years so when The Secret came out I wasn’t that exited about it. I know all that stuff already! I live attraction, blah, blah, blah. Well you know what? Someone urged me to get the secret, bugged me for weeks actually until I broke down and got the audio version. And I love it!

I think you should get the audio version even if you have seen the DVD. That way you can listen to it over and over and have the information really sink in. I do think it’s that good.

Now I just got an email about Masters of the Secret free online course with interviews with stars from the secret. It’s free and it’s more exposure to principles of attraction. Get it here.