Relationship or Marriage in the Dumps? Here’s How to Refresh It!
Is your relationship or marriage gasping for breath? Well, before you leave or stray to find a third person to meet your needs, try these steps to breathe life back into your relationship:
1. Find out which one of you is avoiding love and intimacy, and why
Who spends more time avoiding the other, making excuses for why you spend no time together or picking fights so that there is no time together? If one or both of you do this, you need to find out why.
Talk to each other in an honest, non-argumentative, non-judgmental way to see if you can figure out why you are trying to get away from each other instead of trying to get closer to each other. After all, you got into the relationship to be close, not to be distant.
Closeness will feed your heart and make you happy, while being distant saps your energy. Closeness may feel risky, but being distant will kill the relationship. Choose closeness.
To learn how to have a non-judgmental, non-argumentative conversation with each other get the Increase Intimacy in Your Relationship ecourse.
2. Start planning time together that both of you are obligated to show up for
Yes, planned time together sounds unromantic and unspontaneous. Neither one of you will get the thrill of being swept off your feet. But if your relationship is in the dumps
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